Ubhubhani we-COVID-19 uye wancedaiglasi eluhlaza okwesibhakabhakaishishini.
Ubungqina obucacileyo bokuba iiglasi zamehlo ngenene zinciphisa ubunzima bamehlo kwaye zikhusela ngokuchasene neziphumo zokukhanya okuluhlaza njengoko abantu abavaliweyo bachitha ixesha elininzi bejonge iilaptops kunye nezinye izikrini zedijithali.Hayi, kodwa baodola iiglasi ezikhanyayo eziluhlaza.
Ngokutsho kweBusiness of Fashion, inkampani eyewear Book Club yathi intengiso yeeyewear ukukhanya bluengoMatshi nango-Epreli 2020 inyuke nge-116% ukusuka kwixesha elifanayo ngo-2019 kwaye ikhula ngokuqhubekayo.
“Asinakuze siqikelele ukuba ixesha elinje [ubhubhani] iya kuba lixesha apho uphawu luya kuchuma ngequbuliso, luthengiswe kwaye luthathelwe ingqalelo kakhulu,” utshilo uMlawuli woBuchule uHamish Tame.
Inkampani yophando i-360 Research Reports ithi imarike yeeglasi eziluhlaza zehlabathi iyakukhula ukusuka kwi-19 yezigidi zeedola ngo-2020 ukuya kwi-28 yezigidi zeedola ngo-2024. Izibonelelo ezikhuthazwayo zeendondo zamehlo ziquka ukunciphisa ubunzima bamehlo, ukuphucula ukulala, kunye nokuthintela izifo zamehlo.
E-UK, iyunivesithi yabaphengululi bemilinganiselo yombono yathi: “Obona bungqina bubalaseleyo bezenzululwazi bukhoyo ngoku buxhasa ukusetyenziswa kwamehlo achasene nombala oluhlaza okwesibhakabhaka kubantu ngokubanzi ukuphucula umbono, ukuthomalalisa iimpawu zoxinzelelo lwamehlo kunye nokungonwabi, ukuphucula ukulala, okanye ukugcina umgangatho.Hayi ukugcina amabala atyheli esempilweni.
Nangona kunjalo, ezinye iingcali zamehlo zikholelwa ukuba kukho iinzuzo.
UGreg Rogers, i-Optician Senior kwi-Eyeworks e-Decatur, eGeorgia, uthi wabona izibonelelo zezibuko zamehlo eziluhlaza phakathi kwabathengi beevenkile.Abasebenzi babuza umthengi ukuba lingakanani ixesha abalichitha ngosuku ngalunye phambi kwesikrini.Ukuba kuthatha iiyure ezingaphezu kwe-6, sincoma uhlobo oluthile lweteknoloji yokunciphisa ukukhanya okuluhlaza okwesibhakabhaka, nokuba ziiglasi okanye isikrini esikhethekileyo kwizikrini zekhompyutha.
IBhunga loMbono, elimele ishishini lezinto zamehlo, alinyusi iimpawu okanye iimveliso, kodwa “wonke umntu uyazenzela uphando, uthetha noogqirha bamehlo, aze amfumanele isisombululo esifanelekileyo yena nosapho lwakhe.Khuthaza ukuba ufumane.”
Ukukhanya okuluhlaza kuyo yonke indawo
Ngaphambi kokuqala kobomi bedijithali bale mihla, kwakukho ukukhanya okuninzi okuluhlaza okwesibhakabhaka.Uninzi lwazo luvela elangeni.Nangona kunjalo, izixhobo ezinje ngoomabonakude, ii-smartphones, iilaptops, kunye neetafile eziphila kubomi bale mihla zikhupha ukukhanya okuqaqambileyo, okufutshane (okubluish).
Kwaye ubhubhane, iVision Direct, eyenze uhlolisiso kubantu abadala abangama-2,000 eUnited States kunye nabanye abangama-2,000 eUnited Kingdom, iqwalasela ezi zixhobo ngakumbi.
Ukukhanya okuluhlaza okwesibhakabhaka imingcipheko yempilo
Isikrini esikhanyayo sinokwenza mnyama impilo yakho yonke.Yintoni onokuyenza ukuze ukhusele amehlo akho?
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Ngokophononongo olupapashwe ngoJuni ka-2020, aba bantu badala bachithe umndilili weeyure ezi-4 kunye nemizuzu engama-54 kwiilaptop zabo ngaphambi nasemva kweeyure ezi-5 kunye nemizuzu eli-10.Bachithe iiyure ze-4 kunye nemizuzu ye-33 kwii-smartphones zabo ngaphambi nangemva kweeyure ze-5 kunye nemizuzu emi-2.Ixesha lesikrini xa ubukele iTV okanye imidlalo nalo liye landa.
USusan Primo OD, i-ophthalmologist kunye noprofesa we-ophthalmology kwiYunivesithi yase-Emory, uyavuma ukuba izifundo zangaphambili zibonise ukuba ukusetyenziswa kakubi kwedijithali kunokukhanya okuluhlaza okwesibhakabhaka kubangela iingxaki zamehlo.Nangona kunjalo, ezinye izigulana ezinxibe iiglasi eziluhlaza zixela ubunzima obuncinci bamehlo, utshilo.
Ukuzama ukulala
Enye ingxabano exhasa iiglasi eziluhlaza okwesibhakabhaka kukuba zilala ngcono ebusuku.Abaphandi bayavuma ukuba ukukhanya okuluhlaza okwesibhakabhaka okuvela kwizixhobo ze-LED ezinjengee-smartphones kunye neelaptops kuthintela ukuveliswa komzimba kwe-melatonin ebangela ukulala.
Ngokutsho kophononongo luka-2017 kwiYunivesithi yaseHouston, abathathi-nxaxheba ababukeleyo banyuse amanqanaba e-melatonin ebusuku malunga ne-58%.Ngokusebenzisa i-anti-bluegrass, sinokuphucula ukulala ngelixa sisebenzisa isixhobo.Ngokutsho kwengxelo yeendaba zeyunivesithi, uGqr. Lisa Ostrin, unjingalwazi kwiYunivesithi yeOptometry yeYunivesithi, wathi:
I-American Academy of Ophthalmology ithatha indlela eyahlukileyo.“Akunyanzelekanga ukuba uchithe ngaphezulu kwiiglasi eziluhlaza ukuphucula ubuthongo bakho, unciphisa nje ixesha lesikrini ebusuku kwaye usete isixhobo sakho kwimodi yasebusuku,” licacisa iqela.
"Ndicinga ukuba ndingasebenza ixesha elide"
Abathengi abaninzi bathi iiglasi eziluhlaza okwesibhakabhaka ziluncedo.
UCindy Tolbert wase-Atlanta, umbhali wolwaphulo-mthetho osele esidla umhlala-phantsi kunye negqwetha, uneengxaki ezahlukeneyo zombono kwaye uchithe i-140 yeedola ezongezelelweyo kwiilensi eziluhlaza okwesibhakabhaka kwiofisi ye-ophthalmologist.
Uthi: “Akucacanga ukuba iindondo zinokukunceda ubeke kwiindondo zakho, kodwa ndicinga ukuba uyazi ukuba unokusebenza ixesha elide nangokukhululeka,” utsho."Ndihlala ndiphulukana namehlo am emva kweeyure ze-4-5 zomsebenzi wekhompyuter, kodwa ndingasebenza ixesha elide ndinxibe iindondo zam."
UMichael Clark waseSan Diego uthi akakhathali ukuba zithini iingcali malunga neeglasi ezikhanyayo.Uyamsebenzela.
"Ndizisebenzisa rhoqo kangangokuba ndinxiba iiglasi eziluhlaza entanyeni yam imini yonke," watsho ngo-2019. "Andingogqirha wamehlo.Into endiyaziyo kukuba amehlo am akayenzi loo nto ekupheleni kosuku.Ndidiniwe.Andinentloko ebuhlungu rhoqo.Gxininisa kwinto ekwiskrini.Kulula ukwenza.”
Ngo-2019, u-Erin Satler wase-Bellevue, eWashington, wathi uza kumenzakalisa amehlo xa ethengiswa ngeendondo eziluhlaza ezikhusela ukukhanya.Kodwa wayitshintsha ingqondo yakhe.
"Uphando olongezelelweyo lubonise ukuba iteknoloji yebluelight ayinasiseko kwaye ngokuyinhloko isiphumo se-placebo," kusho u-Sutler kule nyanga.“Ndinxibe iindondo ezikhanyayo ngoku, kwaye oko kwenza umahluko omkhulu.Ndikhulula iindondo zam rhoqo ukuze ndicoce, ndilungise, kwaye ndithethe nabalingane bam eofisini, ngoko ke ndicinga ukuba iiglasi zam eziluhlaza zithomalalise intlungu yamehlo am.""
Vele u-odole iiglasi eziluhlaza kunye okanye ngaphandle komyalelo ovela kugqirha wamehlo okanye kwi-intanethi.
Phumla amehlo akho
Ukuba unexhala malunga nendlela ikhompyuter yakho okanye esinye isikrini esikhuphayo esiluhlaza esichaphazela amehlo akho, unokukhululeka ngaphandle kweeglasi ezikhethekileyo.
Umboniso wesilayidi
Umboniso weSilayidi: Ijongeka njani ingxaki yamehlo?
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I-American Academy ye-Ophthalmology, iBhunga loMbono, kunye neminye imibutho enxulumene nombono ikhuthaza ukusebenzisa izikrini ngobulumko.Sincoma ukuba wamkele umthetho we-20-20-20.Oku kuthetha ukuba rhoqo ngemizuzu engama-20 ujonge into emalunga ne-6m kude kangangemizuzwana engama-20.
I-American Academy of Ophthalmology ikwacebisa la manyathelo alandelayo:
• Lungisa indawo yesihlalo sakho okanye ikhompyutha ukuze amehlo akho abe malunga nee-intshi ezingama-25 ukusuka kwisikrini.Yibeke ukuze isikrini sijonge phantsi kancinci.
• Sebenzisa isihluzo sesikrini sematte kwisikrini ukunciphisa ilitha.
• Ukuba amehlo akho omile, sebenzisa iinyembezi ezenziweyo.
• Nika ingqalelo kwisibane kwigumbi osebenza kulo. Unokwandisa umahluko wesikrini.
Ixesha lokuposa: Feb-07-2022