Ubhubhane lwe-COVID-19 luzuzise iingilazi eluhlaza okwesibhakabhakaimboni.
Ubufakazi obuqand’ ikhanda bokuthi izibuko zamehlo empeleni zinciphisa ukucindezeleka kwamehlo futhi zivikela emiphumeleni yokukhanya okuluhlaza okwesibhakabhaka njengoba abantu abavinjiwe bechitha isikhathi esiningi bebuka amakhompyutha aphathekayo nezinye izikrini zedijithali.Cha, kodwa ba-oda izibuko eziningi ezikhanyayo eziluhlaza okwesibhakabhaka.
Ngokusho kweThe Business of Fashion, inkampani yezingubo zamehlo iBook Club ithe ukudayiswa kweeyewear eluhlaza okwesibhakabhakangoMashi nango-Ephreli 2020 inyuke ngo-116% kusukela esikhathini esifanayo ngo-2019 futhi ikhula ngokuqhubekayo.
"Ngeke sibikezele ukuthi isikhathi esifana [nobhadane] kuzoba yisikhathi lapho uhlobo luzochuma khona kungazelelwe, luthengiswe futhi lunakwe kakhulu," kusho uMqondisi Wokudala uHamish Tame.
Inkampani yabacwaningi i-360 Research Reports ithi imakethe yengilazi eluhlaza okwesibhakabhaka emhlabeni wonke izokhula isuka ku-$19 million ngo-2020 iye ku-$28 million ngo-2024. Izinzuzo ezithuthukisiwe zezibuko zihlanganisa ukunciphisa ubunzima bamehlo, ukwenza ngcono ukulala, nokuvimbela izifo zamehlo.
E-UK, inyuvesi yezazi zokulinganisa umbono yathi: “Ubufakazi besayensi obungcono kakhulu obukhona njengamanje busekela ukusetshenziswa kwezingubo zamehlo ezilwa nombala oluhlaza okwesibhakabhaka kubantu abaningi ukuze kuthuthukiswe ukubona, kudambise izimpawu zokuxineka kwamehlo nokungaphatheki kahle, ukuthuthukisa ukulala, noma ukugcina izinga.Hhayi ukugcina amabala aphuzi enempilo.
Nokho, ezinye izazi zamehlo zikholelwa ukuthi zikhona izinzuzo.
UGreg Rogers, Udokotela Wamehlo Omkhulu kwa-Eyeworks e-Decatur, eGeorgia, uthi wabona izinzuzo zezibuko zamehlo eziluhlaza phakathi kwamakhasimende esitolo.Izisebenzi zibuza ikhasimende ukuthi singakanani isikhathi esisichitha usuku ngalunye phambi kwesikrini.Uma kuthatha amahora angaphezu kwangu-6, sincoma uhlobo oluthile lobuchwepheshe bokunciphisa ukukhanya okuluhlaza okwesibhakabhaka, kungaba izibuko noma isikrini esikhethekile sezikrini zekhompyutha.
I-Vision Council, emele imboni yezokubona, ayikhuthazi uhlobo noma imikhiqizo ngayinye, kodwa “wonke umuntu uzenzela owakhe ucwaningo, akhulume nodokotela bamehlo, futhi amtholele ikhambi elifanele yena nomndeni wakhe.Khuthaza ukuthi uthole.”
Ukukhanya okuluhlaza kuyo yonke indawo
Ngaphambi kokuqala kwempilo yesimanjemanje, bekunokukhanya okuningi okuluhlaza okwesibhakabhaka.Iningi labo livela elangeni.Nokho, amadivayisi afana nomabonakude, omakhalekhukhwini, amakhompyutha aphathekayo, namathebulethi aphila empilweni yesimanje akhipha ukukhanya okugqamile, okufushane kwamaza (okuluhlaza okwesibhakabhaka).
Futhi mayelana nobhubhane, i-Vision Direct, eyenza inhlolovo yabantu abadala abangu-2,000 e-United States kanye nabanye abangu-2,000 e-United Kingdom, icubungula le mishini ngokuqhubekayo.
Izingozi zempilo zokukhanya okuluhlaza okwesibhakabhaka
Isikrini esikhanyayo singenza impilo yakho ibe mnyama iyonke.Yini ongayenza ukuze uvikele amehlo akho?
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Ngokocwaningo olwanyatheliswa ngoJuni 2020, laba bantu abadala bachitha isilinganiso samahora angu-4 nemizuzu engu-54 kumakhompyutha abo aphathekayo ngaphambi nangemva kwamahora angu-5 nemizuzu eyi-10.Bachithe amahora ama-4 nemizuzu engama-33 kuma-smartphones abo ngaphambi nangemva kwamahora we-5 nemizuzu emi-2.Isikhathi sesikrini lapho ubuka i-TV noma imidlalo naso sinyukile.
USusan Primo OD, udokotela wamehlo kanye noprofesa we-ophthalmology e-Emory University, uyavuma ukuthi izifundo zangaphambilini zibonise ukuthi ukuhlukunyezwa kwedijithali kunokukhanya okuluhlaza okwesibhakabhaka kubangela izinkinga zamehlo.Kodwa-ke, ezinye iziguli ezigqoke izibuko eziluhlaza zibika ukuthi iso lincane kakhulu, uthi.
Ezama ukulala
Enye ingxabano evuna izibuko ezikhanyayo eziluhlaza okwesibhakabhaka ukuthi zilala kangcono ebusuku.Abacwaningi bayavuma ukuthi ukukhanya okuluhlaza okwesibhakabhaka okuvela kumadivayisi e-LED afana nama-smartphone nama-laptops kuvimbela ukukhiqizwa komzimba kwe-melatonin ebangela ukulala.
Ngokocwaningo lwango-2017 eNyuvesi yaseHouston, ababambiqhaza abayimibukiso bakhuphule amazinga e-melatonin ebusuku cishe ngama-58%.“Ngokusebenzisa i-anti-bluegrass, singakwazi ukuthuthukisa ukulala ngenkathi sisebenzisa idivayisi.Ngokusho kwesitatimende sabezindaba sasenyuvesi, uDkt. Lisa Ostrin, uprofesa eNyuvesi ye-Optometry University, uthe:
I-American Academy of Ophthalmology ithatha indlela ehlukile.“Akumele uchithe isikhathi esiningi ezingilazini eziluhlaza ukuze uthuthukise ukulala kwakho, uvele wehlise isikhathi sesikrini ebusuku bese usetha idivayisi yakho ibe yimodi yasebusuku,” kuchaza iqembu.
“Ngicabanga ukuthi ngingasebenza isikhathi eside”
Abathengi abaningi bathi izibuko eziluhlaza okwesibhakabhaka ziwusizo.
UCindy Tolbert wase-Atlanta, umbhali nommeli wobugebengu osethathe umhlalaphansi, unezinkinga ezihlukahlukene zombono futhi usebenzise enye i-$ 140 kumalensi aluhlaza okwesibhakabhaka ehhovisi likadokotela wamehlo.
“Akucaci ukuthi izibuko zingakusiza ukufaka izibuko, kodwa ngicabanga ukuthi uyazi ukuthi ungasebenza isikhathi eside futhi ngokunethezeka,” kusho yena."Ngivame ukulahlekelwa amehlo ngemva kwamahora angu-4-5 wokusebenza kwekhompiyutha, kodwa ngingakwazi ukusebenza isikhathi eside ngigqoke izibuko zami."
UMichael Clark waseSan Diego uthi akanandaba nokuthi ochwepheshe bathini ngezibuko ezikhanyayo eziluhlaza okwesibhakabhaka.Uyamsebenzela.
“Ngizisebenzisa kaningi kangangokuthi ngigqoka izibuko eziluhlaza entanyeni usuku lonke,” esho ngo-2019. “Angiyena udokotela wamehlo.Engikwaziyo ukuthi amehlo ami awakwenzi lokho ekupheleni kosuku.Ngikhathele.Angivamisile ukuphathwa yikhanda.Gxila kulokho okusesikrinini.Kulula ukukwenza.”
Ngo-2019, u-Erin Satler wase-Bellevue, eWashington, wathi uzolimaza amehlo akhe lapho ethengiswa ngezibuko eziluhlaza okwesibhakabhaka ezivikela ukukhanya.Kodwa washintsha umqondo.
"Ucwaningo olwengeziwe lubonise ukuthi ubuchwepheshe be-bluelight abunasisekelo futhi ngokuyinhloko umphumela we-placebo," kusho u-Sutler kule nyanga.“Ngigqoke izibuko ezilula manje, futhi lokho kwenza umehluko omkhulu.Ngikhumula izibuko zami njalo ukuze ngihlanze, ngiqondise, futhi ngikhulume nozakwethu ehhovisi, ngakho ngicabanga ukuthi izibuko zami eziluhlaza okwesibhakabhaka zaqeda ubuhlungu bamehlo ami.""
Vele u-ode izibuko eziluhlaza okwesibhakabhaka noma ngaphandle kwencwadi kadokotela evela kudokotela wamehlo noma ku-inthanethi.
Phumula amehlo akho
Uma ukhathazekile ngokuthi ikhompuyutha yakho noma esinye isikrini esikhipha oluhlaza okwesibhakabhaka kuwathinta kanjani amehlo akho, ungase ukhululeke ngaphandle kwezibuko ezikhethekile.
Umbukiso wamaslayidi
Umbukiso wesilayidi: Ibukeka kanjani inkinga yeso?
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I-American Academy of Ophthalmology, i-Vision Council, nezinye izinhlangano ezihlobene nombono zikhuthaza ukusetshenziswa kobuhlakani kwezikrini.Sincoma ukuthi usebenzise umthetho we-20-20-20.Lokhu kusho ukuthi njalo ngemizuzu engama-20 ubheka into okungenani eyi-6m imizuzwana engama-20.
I-American Academy of Ophthalmology nayo incoma lezi zinyathelo ezilandelayo:
• Lungisa ukuma kwesihlalo sakho noma ikhompuyutha ukuze amehlo akho abe cishe amayintshi angama-25 ukusuka esikrinini.Yibeke ukuze isikrini sibheke phansi kancane.
• Sebenzisa isihlungi sesikrini se-matte esikrinini ukuze unciphise ukuxhopha.
• Uma amehlo omile, sebenzisa izinyembezi zokwenziwa.
• Naka ukukhanya kwegumbi osebenza kulo. Ungakwazi ukwandisa ukugqama kwesikrini.
Isikhathi sokuthumela: Feb-07-2022